Alexander proud of his Gay Games Victory

Former bodybuilding champion, Lucas Alexander, has triumphed at the Gay Games in Cologne to bring home the Gold Medal for Great Britain.



Competing in the Senior category (for ages 21-39) Alexander outclassed all the other competitors with his stunning physique.



Lucas is no stranger to competitive bodybuilding and has previously won titles at


Won 1995 Heavyweight British Bodybuilding Championship, then immediately turned professional
Won Under 21 British Bodybuilding Championship (1993),runner up Under 21 European Bodybuilding Championship (1993) and won Under 18 British Bodybuilding Championship (1990)





On accepting his gold medal Lucas said “I was very proud to represent my country at this international event and I am delighted I could win this title for Britain.”



He also congratulated the other competitors; “I was up against some top athletes who really caused me to up my game in order to take the top title. They really were a great bunch of guys and the atmosphere was friendly and collegiate, even though there was a world title at stake.”



Alexander has been in preparation for this event for several months. “This is the hardest I have ever worked for a competition. Preparing for a major event is always hard but coming back to it after a long break has meant I needed to put in extra effort all along the way.”



Next Lucas plans to compete in European Championships but first he has scheduled himself a short break. “I need to eat normally for a while and treat myself to all those things I had to cut out in order to get excellent muscle definition. The first thing I am going to do as soon as I get home is have a strawberry cup cake.”



About Lucas Alexander.

Alexander, 37, is a London born muscle, fitness and nutrition coach who provides personal training advice to a range of clients including athletes, celebrities, executives and anyone who wants to get great muscle definition. He runs an online training practice through is website www.lucasalexander.net.